Did you know that the air inside your home can be up to five times more polluted than the air outside? This is because most homes are sealed tightly in order to save energy, which prevents fresh air from entering. It can cause various health problems, including asthma, allergies, and even cancer. In this blog post, we will discuss how you can improve indoor air quality naturally by making some simple changes to your home!
1. Take Off Your Shoes and Boots
Taking off your shoes and boots when you enter your home is one of the simplest and most effective ways to improve indoor air quality. It will prevent dirt, dust, and other pollutants from entering your home. If you can’t always take off your shoes, at least try to shake them off before entering.
2. Keep Floors Clean
Another approach to improve indoor air quality is to keep your floors clean. It will prevent dust and other allergens from building up. Vacuum and mop your floors regularly, and wipe down surfaces with a damp cloth.
It is important to note that knowing the symptoms of poor indoor air quality & how to fix them is the first step in keeping you and your family safe and healthy!
3. Check Your Furniture
Your furniture can also be a source of indoor air pollution. Be sure to check your furniture for any toxic materials, such as formaldehyde. If you have any upholstered furniture, be sure to vacuum it regularly.
4. Reconsider Your Paint
If your home has been painted recently, you may want to reconsider what type of paint was used. Traditional paints contain toxic ingredients that can be harmful when inhaled. Instead, opt for low-VOC or no-VOC options so you won’t have any nasty fumes in the air!
5. Add Humidity, but Not too Much
Adding humidity to your home can help improve indoor air quality, but be sure not to add too much! Excess humidity can cause mold and mildew to grow, which can be harmful to your health. A humidifier can help add just the right amount of humidity to your home.
6. Add Plants
Plants can be a great way to improve indoor air quality. They naturally filter toxins out of the air, and they also help add more oxygen to your home. Be sure to avoid flowering plants if anyone in your household has allergies!
7. Tackle Mold and Mildew
Mold and mildew can be major sources of indoor air pollution. If you notice any signs of mold or mildew in your home, be sure to address them right away! Mold and mildew can create a number of health issues, so it’s important to get rid of them as soon as possible.
To Conclude
These are a few of the many ways you can improve indoor air quality naturally! By making simple changes to your home, you can breathe easier and feel healthier! You may also get in touch with a professional air duct cleaning in Atlanta to get a deep cleaning of your entire ventilation system.